Diffusers & Burners
A natural air freshener, this technique creates an energising ambiance and mood. For adults, add 1–3 drops in a diffuser or burner. For children over 2 years old, add 1–3 drops in a diffuser.
Inhalation
This technique helps to clear your head and nose. For adults, add 4–6 drops to a bowl of steaming water, pace a towel over your head and breathe. Children over 2 years old, adults with sensitive skin and asthmatics should not inhale directly. Instead, place the bowl of hot water with added oils in the room nearby.
Massages
Energises your body and mind while helping to ease aching muscles. For adults, use up to 15 drops in 2 tbsp of base oil. For children over 2 years old or adults with sensitive skin, use up to 6 drops in 2 tbsp of base oil.
Warnings: Do not use undiluted on the skin. For external use only. Avoid contact with the eyes. Keep out of reach of children. Flammable.
| |
Amount of base oil/lotion/bath oil/shower gel |
| Blending Table |
10ml |
20ml |
25ml |
30ml |
50ml |
| 1 tbsp |
2 tbsp |
2.5 tbsp |
3 tbsp |
5 tbsp |
|
Maximum number of essential oil drops |
| Children over 2 years, adults with delicate skin or applying to face |
2 |
4 |
5 |
6 |
10 |
| Adults with no skin sensitivities |
5 |
10 |
12 |
15 |
25 |
